Day one week one

So  . . . 10 weeks of bootcamp. Three sessions per week. 6am to 7am on Tuesday ( today, gulp!) wednesday and friday's.


I am dressed and ready to go for my first session, woke up with a slight kink in my kneck, my bodies way of telling me not to bother perhaps?



So . . . I have decided to do bootcamp to help my weight loss along, 4 weeks ago I needed to lose 16 kilos ( 106 and should be 90 ) So I started eating well again. No snacking, just three good solid meals a day. That has been working well, but I havent been doing any major exercise. Bootcamp was being offered at work so I thought I would give it a go.

I am off now, its 5.30 and it takes 15 mins to get there at this time of the day. Will report when I get back.

Ps. Worried it will be all young fit people from the physical ed courses at the uni, only old fat bloke there will be me.

Update soon.

Drew