Day 2

OMG Day 2 was huge. We worked out for approx 50 mins. And it was hard.

Firstly a circuit setup . . . triceps dips, burpees, skipping, the bridge, agility ladder, medicine ball squats, Russian twists, rinse and repeat! 40 seconds on, 20 seconds off. We did that twice and it was hard work.

Oh we did do some warm up drills as well, plyometric type stuff included. jog, jump, hop, jump, jog. Something like that. Was a good warm up.

We are going to be working in the gym from now on, supposed to be outside but the uni won't switch the lights on for us. Cheap bastards. I would prefer to be working outside . . . that way when I throw up I don't make a mess. Don't tell anyone but I nearly did on Wednesday morning . . . twice!! I would like to believe that it is because of the anti inflams I had the day before, but I am pretty sure it is just cause I am so damn unfit. A lot of people I talk to for some reason have this misconception that I am really fit . . . WRONG! I am overweight and I am unfit. If I work hard though all of that is changing! (oh times they are a changin' )

The last activity we did on Wednesday morning was flipping a big tire over towards our partner, this would normally be quite fun but of course those bastards ( I mean that in the NICEST possible way! )bec and Matt made us either do squat jumps or skipping whilst waiting for the tyre to arrive! URGH!!

Survived it, am damn sore today though.

Last night I had TKD, sparring class. Was a tough class but it was good! it is amazing the difference in my mental attitude now I am losing weight and working hard on my fitness.

Bootcamp again tomorrow morning . . . urgh!

Weigh day Sunday, hmmmm predictions on loss this week. I was 101 exactly this week, I would like to be 99.5 on Sunday. Not too much to ask.

Drew