I showed up at 5.50 (AM!!!) no one else there yet. Waited a few mins. Yep here they all come. Obviously not as keen as me . . .
I met Bec and Matt, the trainers/leaders for this journey into hell.
It was raining so we decided to train in the brown gym. Normally, we were told, we will be training outside on the oval. Joy! Exercise AND the great outdoors.
We signed up, and ended up getting started at about 6.15. Slowish start . . . little did I know that I would be happy about that later.
I looked around . . . hmmm - Only bloke is me, only person over 21 years of age . . . any guesses? yep, ME!
We went through the obligatory explanations. I have to say at this stage, Matt and Bec explained everything really well. Even though it looked like the majority of participants were physical education students the trainers didnt assume we knew anything and explained everything clearly and quickly with tons of demonstrations.
One embarrassing moment today, we were doing these mountain climb things, on the floor. Crazy stuff . . . anyway, my shirt kept rising up and showing my very flabby belly! ewwww. I will drop into Kmart or target or something today and get a cheap version of the compression clothes. Just a top. I already have skins for my legs. If I tuck that in, it should hide all the bits as much as possible. Don't want to scare any of the young ladies!
We have 3 sessions per week, Tuesday ( obviously ) Wednesday and Friday.
I have been losing weight for about 4 weeks now. I have managed to lose 5 kilos so far. 106 down to 105! I am aiming for 90 kilos and a high level of fitness so I am ready for a TKD comp at the end of the year.
Day one is done, talk to you ( me ) tomorrow!
Drew
PS ; Forgot to tell you, Bootcamp is being run by Active Change Personal Training, Ballarat.
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